"Clearing Low-Vibrational Emotions Quickly" Class
Rather than shopping, overeating, overdrinking, taking drugs, smoking, sleeping, watching TV, surfing the Internet, keeping extremely busy, and/or talking on the phone, learn how to experience, express, and move through low-vibrational emotions to a high-vibrational state of joy and love.
Emotions can be very helpful--they can provide important warning signals. For example, fear warns when there is an imminent danger; anger indicates when a boundary has been crossed; grief allows us to mourn appropriately, and so on.
If you do not learn the skills of navigating through low-vibrational emotions, you can greatly deplete your overall energy (using energy to hold onto low-vibrational emotions), thereby reducing your creative energy, productivity, effectiveness, and fulfillment.
You can cut yourself off from hearing your helpful Spiritual Guidance because your vibration is so low, it does not match the high vibration of your Spirit Guides, Higher Self, Guardian Angel, or High Level Spirit Beings.
If you are uncomfortable with your emotions, you probably avoid intimacy with yourself, which leads to an inability to have intimacy in close personal relationships. As a result, you may have many failed relationships.
Learn:
Emotions can be very helpful--they can provide important warning signals. For example, fear warns when there is an imminent danger; anger indicates when a boundary has been crossed; grief allows us to mourn appropriately, and so on.
If you do not learn the skills of navigating through low-vibrational emotions, you can greatly deplete your overall energy (using energy to hold onto low-vibrational emotions), thereby reducing your creative energy, productivity, effectiveness, and fulfillment.
You can cut yourself off from hearing your helpful Spiritual Guidance because your vibration is so low, it does not match the high vibration of your Spirit Guides, Higher Self, Guardian Angel, or High Level Spirit Beings.
If you are uncomfortable with your emotions, you probably avoid intimacy with yourself, which leads to an inability to have intimacy in close personal relationships. As a result, you may have many failed relationships.
Learn:
- Which emotions are low-vibrational,
- To identify and differentiate between your particular low-vibrational emotions,
- To give yourself permission to feel these low-vibrational emotions,
- Healthy ways of expressing (expressing is different from merely feeling) your low-vibrational emotions,
- Questions to work your way quickly through each low-vibrational emotion,
- Problem-solving your way out of sustained, low-vibrational emotional states,
- To connect spiritually for assistance and support,
- To live in the state of peace, joy, and love, a majority of the time.